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	<title>Comments on: What To Do With Poke Berries</title>
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	<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/</link>
	<description>Beginners herbal &#038; wise woman wisdom.  Easy practical information about herbs, making herbal remedies, cosmetics, household items. Kitchen witch magic!</description>
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		<title>By: Wendy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-17480</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-17480</guid>
		<description>Thanks Tammy! Your Poke is ready already?  Its still green up here.  I will refer to this article again and dry some berries in a few weeks.  Great to read on your dosages.  

This may be why Poke is showing up everywhere?  These times calling for strong medicine?  

My kidneys are finicky so I&#039;ll definitely nourish them if ever I need a poke this winter.

wen</description>
		<content:encoded><![CDATA[<p>Thanks Tammy! Your Poke is ready already?  Its still green up here.  I will refer to this article again and dry some berries in a few weeks.  Great to read on your dosages.  </p>
<p>This may be why Poke is showing up everywhere?  These times calling for strong medicine?  </p>
<p>My kidneys are finicky so I&#8217;ll definitely nourish them if ever I need a poke this winter.</p>
<p>wen</p>
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		<title>By: tammy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1894</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Sun, 05 Oct 2008 12:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1894</guid>
		<description>You&#039;re welcome, Sigrid. It is so very prolific around here, it felt to me a shame to not use it in some way.  It seems to beg to be noticed and has much to offer. Enjoy your Tuscan poke! :-)</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Sigrid. It is so very prolific around here, it felt to me a shame to not use it in some way.  It seems to beg to be noticed and has much to offer. Enjoy your Tuscan poke! <img src='http://witchenkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sigrid</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1866</link>
		<dc:creator>Sigrid</dc:creator>
		<pubDate>Sat, 04 Oct 2008 07:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1866</guid>
		<description>You have finally convinced me. I live in northern Tuscany and I have poke growing all over the place and when it gets big it is difficult to get rid of.  I have always hated the plant,(don&#039;t like it aesthetically and don&#039;t like having to get rid of it) but today I will go out and harvest the berries and dry them and/or tincture them fresh and use them for difficult moments. Thank you so much!</description>
		<content:encoded><![CDATA[<p>You have finally convinced me. I live in northern Tuscany and I have poke growing all over the place and when it gets big it is difficult to get rid of.  I have always hated the plant,(don&#8217;t like it aesthetically and don&#8217;t like having to get rid of it) but today I will go out and harvest the berries and dry them and/or tincture them fresh and use them for difficult moments. Thank you so much!</p>
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		<title>By: tammy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1833</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Thu, 02 Oct 2008 13:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1833</guid>
		<description>I&#039;m glad to hear your good review, plantain!  I can&#039;t wait to read it.

Mon -- yes, it is american.  You do swallow the berries whole like a pill.  From what I&#039;ve read it is nearly impossible to open a seed with your teeth anyway, because they are so hard.  And if by chance you do open one and eat it, I believe the consequence is vomitting and diarrhea.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear your good review, plantain!  I can&#8217;t wait to read it.</p>
<p>Mon &#8212; yes, it is american.  You do swallow the berries whole like a pill.  From what I&#8217;ve read it is nearly impossible to open a seed with your teeth anyway, because they are so hard.  And if by chance you do open one and eat it, I believe the consequence is vomitting and diarrhea.</p>
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	<item>
		<title>By: Mon</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1830</link>
		<dc:creator>Mon</dc:creator>
		<pubDate>Thu, 02 Oct 2008 09:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1830</guid>
		<description>Interesting. I had never heard of these before. It looks like it&#039;s an American native.

So how do you eat them if you don&#039;t chew? *blink* Like a tablet/pill?</description>
		<content:encoded><![CDATA[<p>Interesting. I had never heard of these before. It looks like it&#8217;s an American native.</p>
<p>So how do you eat them if you don&#8217;t chew? *blink* Like a tablet/pill?</p>
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	<item>
		<title>By: plantain</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1823</link>
		<dc:creator>plantain</dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1823</guid>
		<description>Hi tammy,

 Enjoyed reading your experience with poke. It sure did clear my lymph problem right up! I am thoroughly enjoying Tommie&#039;s book! I am glad I bought it. Tommie really shines through. So much better than Trying to Give Ease.</description>
		<content:encoded><![CDATA[<p>Hi tammy,</p>
<p> Enjoyed reading your experience with poke. It sure did clear my lymph problem right up! I am thoroughly enjoying Tommie&#8217;s book! I am glad I bought it. Tommie really shines through. So much better than Trying to Give Ease.</p>
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