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	<title>Comments on: What To Do With Poke Berries</title>
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	<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/</link>
	<description>Beginners herbal &#038; wise woman wisdom.  Easy practical information about herbs, making herbal remedies, cosmetics, household items. Kitchen witch magic!</description>
	<lastBuildDate>Mon, 21 Dec 2009 02:22:33 -0700</lastBuildDate>
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		<title>By: Dental Abilene</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-19955</link>
		<dc:creator>Dental Abilene</dc:creator>
		<pubDate>Mon, 21 Dec 2009 02:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-19955</guid>
		<description>AWESOME! I’m constantly searching for vegetarian-related blogs and I stumbled your site. I can not believe the amount of quality material that exists on this site. The site is extremely eye catching and pulls the reader straight in, the articles are great quality and are very professionally written. I have seen too many of these sites where it looks like they pay an 8 year old to do the writing - Not this one. Your site is easily the best that I have seen in a long while. Keep the good work going! thank you for sharing.

- Shane</description>
		<content:encoded><![CDATA[<p>AWESOME! I’m constantly searching for vegetarian-related blogs and I stumbled your site. I can not believe the amount of quality material that exists on this site. The site is extremely eye catching and pulls the reader straight in, the articles are great quality and are very professionally written. I have seen too many of these sites where it looks like they pay an 8 year old to do the writing &#8211; Not this one. Your site is easily the best that I have seen in a long while. Keep the good work going! thank you for sharing.</p>
<p>- Shane</p>
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		<title>By: Wendy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-17480</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-17480</guid>
		<description>Thanks Tammy! Your Poke is ready already?  Its still green up here.  I will refer to this article again and dry some berries in a few weeks.  Great to read on your dosages.  

This may be why Poke is showing up everywhere?  These times calling for strong medicine?  

My kidneys are finicky so I&#039;ll definitely nourish them if ever I need a poke this winter.

wen</description>
		<content:encoded><![CDATA[<p>Thanks Tammy! Your Poke is ready already?  Its still green up here.  I will refer to this article again and dry some berries in a few weeks.  Great to read on your dosages.  </p>
<p>This may be why Poke is showing up everywhere?  These times calling for strong medicine?  </p>
<p>My kidneys are finicky so I&#8217;ll definitely nourish them if ever I need a poke this winter.</p>
<p>wen</p>
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		<title>By: tammy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1894</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Sun, 05 Oct 2008 12:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1894</guid>
		<description>You&#039;re welcome, Sigrid. It is so very prolific around here, it felt to me a shame to not use it in some way.  It seems to beg to be noticed and has much to offer. Enjoy your Tuscan poke! :-)</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Sigrid. It is so very prolific around here, it felt to me a shame to not use it in some way.  It seems to beg to be noticed and has much to offer. Enjoy your Tuscan poke! <img src='http://witchenkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sigrid</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1866</link>
		<dc:creator>Sigrid</dc:creator>
		<pubDate>Sat, 04 Oct 2008 07:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1866</guid>
		<description>You have finally convinced me. I live in northern Tuscany and I have poke growing all over the place and when it gets big it is difficult to get rid of.  I have always hated the plant,(don&#039;t like it aesthetically and don&#039;t like having to get rid of it) but today I will go out and harvest the berries and dry them and/or tincture them fresh and use them for difficult moments. Thank you so much!</description>
		<content:encoded><![CDATA[<p>You have finally convinced me. I live in northern Tuscany and I have poke growing all over the place and when it gets big it is difficult to get rid of.  I have always hated the plant,(don&#8217;t like it aesthetically and don&#8217;t like having to get rid of it) but today I will go out and harvest the berries and dry them and/or tincture them fresh and use them for difficult moments. Thank you so much!</p>
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		<title>By: tammy</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1833</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Thu, 02 Oct 2008 13:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1833</guid>
		<description>I&#039;m glad to hear your good review, plantain!  I can&#039;t wait to read it.

Mon -- yes, it is american.  You do swallow the berries whole like a pill.  From what I&#039;ve read it is nearly impossible to open a seed with your teeth anyway, because they are so hard.  And if by chance you do open one and eat it, I believe the consequence is vomitting and diarrhea.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear your good review, plantain!  I can&#8217;t wait to read it.</p>
<p>Mon &#8212; yes, it is american.  You do swallow the berries whole like a pill.  From what I&#8217;ve read it is nearly impossible to open a seed with your teeth anyway, because they are so hard.  And if by chance you do open one and eat it, I believe the consequence is vomitting and diarrhea.</p>
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		<title>By: Mon</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1830</link>
		<dc:creator>Mon</dc:creator>
		<pubDate>Thu, 02 Oct 2008 09:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1830</guid>
		<description>Interesting. I had never heard of these before. It looks like it&#039;s an American native.

So how do you eat them if you don&#039;t chew? *blink* Like a tablet/pill?</description>
		<content:encoded><![CDATA[<p>Interesting. I had never heard of these before. It looks like it&#8217;s an American native.</p>
<p>So how do you eat them if you don&#8217;t chew? *blink* Like a tablet/pill?</p>
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		<title>By: plantain</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/comment-page-1/#comment-1823</link>
		<dc:creator>plantain</dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://witchenkitchen.com/?p=163#comment-1823</guid>
		<description>Hi tammy,

 Enjoyed reading your experience with poke. It sure did clear my lymph problem right up! I am thoroughly enjoying Tommie&#039;s book! I am glad I bought it. Tommie really shines through. So much better than Trying to Give Ease.</description>
		<content:encoded><![CDATA[<p>Hi tammy,</p>
<p> Enjoyed reading your experience with poke. It sure did clear my lymph problem right up! I am thoroughly enjoying Tommie&#8217;s book! I am glad I bought it. Tommie really shines through. So much better than Trying to Give Ease.</p>
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