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	<title>the Witchen Kitchen Beginner Herbal &#187; Blog party</title>
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	<link>http://witchenkitchen.com</link>
	<description>Beginners herbal &#038; wise woman wisdom.  Easy practical information about herbs, making herbal remedies, cosmetics, household items. Kitchen witch magic!</description>
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		<title>What To Do With Poke Berries</title>
		<link>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/</link>
		<comments>http://witchenkitchen.com/2008/10/01/what-to-do-with-poke-berries/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 18:20:02 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wild Crafting]]></category>

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		<description><![CDATA[For the &#8220;harvest&#8221; blog party, being hosted by Darcey at Gaia&#8217;s Gifts&#8230; My poke bush (Phytolacca americana) is heavy with ripe fruit, so I&#8217;ve been gathering my winter supply. These pink-black berries are great for addressing body aches and rheumatism, stimulating a slugglish thyroid, stimulating the immune system, fighting off the flu, clearing swollen glands in [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>First Tastes of Goldenrod</title>
		<link>http://witchenkitchen.com/2008/07/31/first-tastes-of-goldenrod/</link>
		<comments>http://witchenkitchen.com/2008/07/31/first-tastes-of-goldenrod/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 14:47:35 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wild Crafting]]></category>

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		<description><![CDATA[For the July blog party on the topic of &#8220;bitters,&#8221; hosted by Kiva at Medicine Woman&#8217;s Roots. I&#8217;ve had a love affair with Goldenrod (Solidago spp.) for the past year, since I first discovered its intoxicating scent and made an oil of it. So far, I&#8217;ve only enjoyed it as aroma therapy (not in any [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Rose Toner and Spritzer</title>
		<link>http://witchenkitchen.com/2008/06/15/rose-toner-and-spritzer/</link>
		<comments>http://witchenkitchen.com/2008/06/15/rose-toner-and-spritzer/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 16:05:07 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Cosmetics, Body Care]]></category>

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		<description><![CDATA[For the blog party on staying cool in the summer, hosted at Alchemille’s Garden I spell &#8220;cool in the summer&#8221; a-i-r c-o-n-d-i-t&#8230;. oh, wait&#8230; that&#8217;s not herbal, hehe As you probably know, there are literally hundreds of ways to use herbs and plants and food to stay cool in the summer. My favorite is just [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Yummy Garlicky-Peppery Wild Greens</title>
		<link>http://witchenkitchen.com/2008/05/15/yummy-garlicky-peppery-wild-greens/</link>
		<comments>http://witchenkitchen.com/2008/05/15/yummy-garlicky-peppery-wild-greens/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:34:53 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Wild Crafting]]></category>

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		<description><![CDATA[The blog party for May is being hosted by Darcey at Gaias Gifts. This month&#8217;s topic is &#8220;Spring Greens&#8221;! My absolute favorite spring green (so far&#8230; I&#8217;m sure there are others I haven&#8217;t discovered yet) is Bittercress (Cardamine spp). I found this little beauty last fall growing in my yard. I&#8217;m not sure what made [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Come, meet my new plant friends!</title>
		<link>http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/</link>
		<comments>http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 00:01:11 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Earth Spirituality]]></category>
		<category><![CDATA[Wild Crafting]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

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		<description><![CDATA[I&#8217;m excited to be participating for the first time in the herbal blog party this month, being hosted by Ananda at Plant Journeys.  This month&#8217;s topic is &#8220;Mythical plant personalities.&#8221;  Below is my contribution.. space I&#8217;ve spent a great deal of time this last year trying to get to know the plants all around my house.  [...]]]></description>
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		<slash:comments>7</slash:comments>
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