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	<title>the Witchen Kitchen Beginner Herbal &#187; Wise Woman Wisdom</title>
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	<link>http://witchenkitchen.com</link>
	<description>Beginners herbal &#038; wise woman wisdom.  Easy practical information about herbs, making herbal remedies, cosmetics, household items. Kitchen witch magic!</description>
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		<title>Reclaiming My Voice</title>
		<link>http://witchenkitchen.com/2010/07/08/reclaiming-my-voice/</link>
		<comments>http://witchenkitchen.com/2010/07/08/reclaiming-my-voice/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:08:37 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Earth Spirituality]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=379</guid>
		<description><![CDATA[I just read over some of the posts I wrote here over the last couple of years, and find myself feeling very sad, even shedding tears.  I think I am mourning the spiritual connection and authenticity that exuded from my writing as I was on the threshold of a major transition in my life.  I [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>A Sweet Little Herbal You May Not Have Seen Before</title>
		<link>http://witchenkitchen.com/2008/12/28/a-sweet-little-herbal-you-may-not-have-seen-before/</link>
		<comments>http://witchenkitchen.com/2008/12/28/a-sweet-little-herbal-you-may-not-have-seen-before/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 15:09:28 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Book review]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wild Crafting]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=305</guid>
		<description><![CDATA[When I read this herbal by Linda Ours Rago I felt like I was reading about my own little piece of the world.  The achingly beautiful descriptions of the land and the plants she examines make me feel homesick and anxious to step outside my door, where I know I will find the very same [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/12/28/a-sweet-little-herbal-you-may-not-have-seen-before/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Dead Christmas Trees</title>
		<link>http://witchenkitchen.com/2008/12/09/dead-christmas-trees/</link>
		<comments>http://witchenkitchen.com/2008/12/09/dead-christmas-trees/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 02:35:38 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Earth Spirituality]]></category>
		<category><![CDATA[Wild Crafting]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=275</guid>
		<description><![CDATA[Since the kids have grown up and had kids of their own, it&#8217;s very seldom we are all together at the same time for meaningful activities anymore.  But Saturday turned out to be very magical for us in that way.  We got our first real snow (which only amounted to less than an inch, but [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Meet Nuisance</title>
		<link>http://witchenkitchen.com/2008/11/25/meet-nuisance/</link>
		<comments>http://witchenkitchen.com/2008/11/25/meet-nuisance/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 21:23:21 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=248</guid>
		<description><![CDATA[Well, we&#8217;ve been chosen.  This guy showed up at our door a few days after Halloween and decided to stay.  We tried to get him to go home by refusing to let him into the house, but he just stayed at our window all night meowing, tearing screens off the window, and pawing at the [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/11/25/meet-nuisance/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Best Things I Did For Myself All Week</title>
		<link>http://witchenkitchen.com/2008/10/05/the-best-things-i-did-for-myself-all-week/</link>
		<comments>http://witchenkitchen.com/2008/10/05/the-best-things-i-did-for-myself-all-week/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 17:57:36 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=156</guid>
		<description><![CDATA[When I get sick, my first thoughts usually turn to, how can I make this GO AWAY!! NOW!!  But I&#8217;m learning through experience that this approach is not always the best way.  It seems the more I push at an illness, the more it pushes back, and the longer I have to deal with it. If [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/10/05/the-best-things-i-did-for-myself-all-week/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Who Needs a Fancy Yogurt Maker?</title>
		<link>http://witchenkitchen.com/2008/09/12/who-needs-a-fancy-yogurt-maker/</link>
		<comments>http://witchenkitchen.com/2008/09/12/who-needs-a-fancy-yogurt-maker/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 13:40:36 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=149</guid>
		<description><![CDATA[When you could have this little homemade beauty? This was my first batch of homemade yogurt and it turned out really well, I&#8217;m happy to report.  And so did the cream cheese I made from it! To make your own homemade yogurt, you will need 1/4 C starter yogurt for every quart of milk.  Buy [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/09/12/who-needs-a-fancy-yogurt-maker/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Synchronicity</title>
		<link>http://witchenkitchen.com/2008/06/11/synchronicity/</link>
		<comments>http://witchenkitchen.com/2008/06/11/synchronicity/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 14:31:53 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/?p=97</guid>
		<description><![CDATA[I have been perimenopausal for some time now and so last month when my menses didn&#8217;t begin on schedule, I thought, well I must have missed my first period. But nope, that wasn&#8217;t it. In reality, my cycle was simply synchronizing with my daughter who was about to give birth. Very early on Friday last [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Shout Out to My Mom</title>
		<link>http://witchenkitchen.com/2008/05/11/shout-out-to-my-mom/</link>
		<comments>http://witchenkitchen.com/2008/05/11/shout-out-to-my-mom/#comments</comments>
		<pubDate>Sun, 11 May 2008 19:08:12 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/2008/05/11/shout-out-to-my-mom/</guid>
		<description><![CDATA[To one of the greatest inspirations of my life&#8230; Mom, you were one of the few people in my young life who truly believed I could do and be whatever I wanted to be, that my life could be bigger and better despite limiting circumstances.  Thank you for that.  You tell me all the time how [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/05/11/shout-out-to-my-mom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Come, meet my new plant friends!</title>
		<link>http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/</link>
		<comments>http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 00:01:11 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Blog party]]></category>
		<category><![CDATA[Earth Spirituality]]></category>
		<category><![CDATA[Wild Crafting]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/</guid>
		<description><![CDATA[I&#8217;m excited to be participating for the first time in the herbal blog party this month, being hosted by Ananda at Plant Journeys.  This month&#8217;s topic is &#8220;Mythical plant personalities.&#8221;  Below is my contribution.. space I&#8217;ve spent a great deal of time this last year trying to get to know the plants all around my house.  [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/04/01/come-meet-my-new-plant-friends/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>New Year, Novels, and Nurturing with Red Clover</title>
		<link>http://witchenkitchen.com/2008/01/06/new-year-novels-and-nurturing-with-red-clover/</link>
		<comments>http://witchenkitchen.com/2008/01/06/new-year-novels-and-nurturing-with-red-clover/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 17:07:15 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Cosmetics, Body Care]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Wise Woman Wisdom]]></category>

		<guid isPermaLink="false">http://witchenkitchen.com/2008/01/06/new-year-novels-and-nurturing-with-red-clover/</guid>
		<description><![CDATA[Boy am I glad to be done with all the holiday hoopla!  No matter how I plan, it always gets away from me before its over, leaving us all exhausted and dazed.  I was fine until I took a moment to relax &#8212; around the 31st or so &#8211; then the exhaustion hit me and I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://witchenkitchen.com/2008/01/06/new-year-novels-and-nurturing-with-red-clover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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